On this episode of the Sensory Corner, we'll be speaking to Andrea Doumar, an OT about how can create a makeshift obstacle course in your home.

Especially nowadays with the quarantine, with children being cooped up, with increased screen time, physical activity  while of utmost importance. Yet getting that physical activity in an engaging way has proved several parents not only in our community but in general several problems and issues.

Obstacle courses have several benefits however to summarize the Podcast we've made a little Downloadable for you to share on Pinterest or print out for your own reference!